Makes 6 servings Ingredients 5 cups apples; peeled and sliced (about 8 medium) 3 tablespoons granulated sugar 1⁄2 cup rolled

Ingredients   1/2 cup Grated Cheese Parmesan if available 1 large head cauliflower 2 cups flour 2 eggs 1 cup milk 1 box Italian-seasoned breadcrumbs Optionally make your own

Try these yummy, easy fish tacos with canned tuna or substitute canned salmon. If desired, add chopped tomato, lime juice,

Mango, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet

Creamy Spinach & Artichoke Pasta Makes 8 servings Ingredients 1 pound whole wheat pasta (cooked, drained) 2 tablespoons olive oil

Makes 6 servings Ingredients 1 tablespoon olive oil 6 scallions, root ends trimmed off, greens and whites chopped 2 handfuls

Put a plant-based spin on classic ground meats such as beef or turkey. With no saturated fat and the added

Makes six servings Ingredients 11⁄2 pounds broccoli, cut into bite-size florets 2 cloves garlic, minced 4 tablespoons olive oil, divided

Makes 12 servings Ingredients 1 tablespoon vegetable or olive oil 12 large eggs 1/2 teaspoon salt 4 scallions, roots trimmed

Sweet Potato, Black Bean & Lentil Chili Makes 8 servings Ingredients 1 tablespoon olive or other vegetable oil 1 onion,