Prepared Foods

Because the gas station is for gas

Our “Grab ‘N Go Gourmet Deli Case” is bursting with hearty and lite, delicious and nutritious meals and snacks, delivered daily. We are proud to offer locally made sandwiches, wraps and baked goods delivered fresh to the Co-op

World cuisine is well represented here! We source our far-flung food choices from as close as we possibly can because supporting our local economy is as vital as reducing delivery miles is for our planet. Tastes of India, Tibet, Japan, Mexico, Africa, Italy and more abound here.

Need a locally made decadent dessert? We have those too. Locally made pies and cupcakes made with simple, whole ingredients and never any preservatives. They are definitely worth the calorie splurge and you will be the most popular person at any gathering when you show up with one!

We have a microwave for convenient reheating, along with compostable cutlery, disposable plates, and napkins.

Featured Vendor Spotlight

Local, Nepalese Momos are so Popular!

In our deli case, Nepalese momos continue to be one of our best world cuisine sellers. These delicious spiced meat dumplings are made by https://sherpafoodsusa.com/ in Burington, VT. According to many folks, their sauces are so amazingly delicious that you may also want to grab a jar or two off our shelves because you can never have enough!

Read More »

Local, Nepalese Momos are so Popular!

In our deli case, Nepalese momos continue to be one of our best world cuisine sellers. These delicious spiced meat dumplings are made by https://sherpafoodsusa.com/ in Burington, VT. According to many folks, their sauces are so amazingly delicious that you may also want to grab a jar or two off our shelves because you can never have enough!

Read More »

Prepared Foods Menu

Sandwiches

Sandwich on a Roll

Turkey & Cheese
Italian Sub

Wraps

Salads

Boston Salads

Potato Salad
Chicken Salad
Macaroni Salad
Tuna Salad
Cole Slaw

Dessert

Dessert

Cupcakes
Mini Cakes
Small Fruit Pies

2 Regular Cupcakes

4 Regular Cupcakes

Fresh Fruit Pies (small)

More...

Pulled Pork with BBQ Sauce 10 oz.

World Cuisine

Calzone

Spinach
Eggplant

Samosas

beef, chicken, and veggie

Momo (traditional Nepalese dumplings) 10oz.

Veggie, Beef, Pork, Chicken

Nepalese Meals

Fried Rice 10 oz
Chow Mein Noodles 10 oz

Eggrolls

Chicken 12 oz

Vegan Sushi

Macro Sushi (with tofu)

Traditional Indian Meals 16oz.

Butter Chicken
Chicken curry
Chicken tikka masala
Chicken Vindaloo

Sushi

California and spicy crab rolls

LOCAL Empanadas

Potato
Bean & Cheese

Middle Eastern Cuisine

Falafel Wraps
Middle Eastern Platter