Heather

FREE samples of local, Consider Bardwell’s, Pawlet today!

Happy FREE cheese sample Thursday ! Today we offer local, https://www.considerbardwellfarm.com/‘s, Pawlet, which our cheese monger, Elizabeth, writes is, “THE perfect accompaniment to apple pie…happy fall!” Our very own produce dept. co-manager, Sylvia, thought that the perfect accompaniment to her taste of delicious Pawlet was a beautiful bouquet of local flowers from https://www.stitchdownfarm.com/. Maybe do the pie …

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Lacto Fermentation Workshop was a Blast!

Last Saturday’s community learning workshop was a blast! Presenter, Cathy Lawson, guided participants through the process of making their own lactofermented veggie mixes in Nando Jaramillo’s https://www.moonandstarsvt.org/ community kitchen to bring home and enjoy. Everyone was excited to learn this valuable skill and Cathy said that she would be willing to do it again next year …

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Unicorn Smoothie

Colorful layers turn a healthy breakfast into a magical treat with this unique fruit smoothie. Adding a fruit skewer is optional. This recipe includes kid-friendly steps, like adding ingredients to the blender, so you can encourage your little ones to help. Makes 4 servings Ingredients 1 1⁄2 cups low-fat milk* (divided) 1 1⁄2 cups vanilla …

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Local Swallow Tail Tomme FREE samples today!

Happy FREE cheese sample Thursday! Our produce co-manager, Alisa, found enlightened bodhisattva bliss this morning with the help of today’s offering, Swallow Tail Tomme, from https://www.stonypondfarm.com/swallowtailtomme in the Northeast Kingdom! This “crowd friendly” cheese is sure to tickle your Buddha nature. As always, be sure when grabbing your free sample, to read our cheese monger, Elizabeth’s, …

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Wonderful Spice Rack Apothecary Workshop!

Much peer-to-peer, community based learning, merriment and medicine making was had at our Spice Rack Apothecary workshop over the weekend. Clinical herbalist, Elspeth Sherman, of https://www.circlehouseherbcraft.com/ and her partner, Caroline Gordon opened up their beautiful home on their Fools Farm in the hills of Tunbridge, VT for this magical event. If you wish that you …

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Support Your Immune System Naturally!

We are ready for cold and flu season so you can be…naturally! Check out our health and beauty department to get your favorite fire cider or support syrup from near or far. Choose fromhttps://rogueherbalist.com/  in Morrisville, VT, Spirit Cider from Spirit Bear Farm in Maine, https://hanysharvest.com/pages/contact in NY and https://honeygardens.com/ in Utah. Help your immune system to …

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