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This tasty Salvadoran dish is often paired with a traditional cabbage salad called encurtido. Yield
12 servings
Prep time
10 minutes
Cook time
45 minutes
Total time
55 minutes
Ingredients
1 pound ground chicken breast
1 tablespoon vegetable oil
1/2 small onion (finely diced)
1 clove garlic (minced)
1 medium bell pepper (green, seeded and minced)
1 small tomato (finely chopped)
1 teaspoon salt
5 cups corn flour (instant [masa harina])
6 cups water
1/2 pound mozzarella cheese (low-fat, grated)
Steps
Meal Type: Dinner
Food group: Vegetables, Protein, Gr
Season: Winter, Spring, Summer
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Fruit and Veggie Muffins
Make these hearty muffins ahead for the week, or freeze them for an easy breakfast on the go. Makes ~1 dozen muffins Ingredients 1 cup all purpose flour 1 cup


