Skip to content
  • 222 Chelsea St. South Royalton, VT
  • 802.763.2400
  • Email Us
Facebook Instagram
3D Tour
  • About
    • Welcome
    • Mission
    • Employment
  • Our Store
    • Departments
      • Customer Service
      • Gifts & Housewares
    • Gift Cards
    • Special Orders
    • Curbside Pick-up
    • Holiday Closures
  • Prepared Foods Menu
  • On Sale
  • Community
    • Become a Member
    • Become a Vendor
    • Our Board
    • Workshops
    • Art Space
  • Blog
  • Calendar
  • About
    • Welcome
    • Mission
    • Employment
  • Our Store
    • Departments
      • Customer Service
      • Gifts & Housewares
    • Gift Cards
    • Special Orders
    • Curbside Pick-up
    • Holiday Closures
  • Prepared Foods Menu
  • On Sale
  • Community
    • Become a Member
    • Become a Vendor
    • Our Board
    • Workshops
    • Art Space
  • Blog
  • Calendar
  • October 3, 2025

Lemony Salmon and Greens Pasta

Serves 4
Ingredients
4 ounces whole grain pasta, any variety
4 cloves garlic, minced
2 cups broccoli, chopped
2 cups spinach
8 ounces drained canned salmon
1 lemon, juice and zest
1⁄4 cup fresh basil, chopped
1⁄4 cup olive oil
salt, and pepper

Directions
1. Mince garlic and chop broccoli and basil.
2. Cook pasta according to package directions. Reserve 1⁄2 cup of pasta
water.
3. Heat half the oil on medium heat in a large pan and sauté the garlic until
lightly browned, about 2 minutes.
4. Add the broccoli and cook for about 8 minutes until lightly browned and
tender.
5. Add spinach and drained canned salmon to the pan, stir and cook until
spinach wilts, about 2 minutes.
6. Add drained pasta, lemon juice, lemon zest, remaining olive oil, and pasta
water. Season with salt and pepper. Cook everything together for about 2
minutes until heated.
7. Serve pasta and top with chopped basil.

Share :

Facebook
Twitter
Pinterest
WhatsApp
Telegram
Facebook
PrevOlder Stories
Newer StoriesNext

Leave a Comment Cancel Reply

You must be logged in to post a comment.

More Like This

Recipes

Grandma’s Stuffing

This stuffing has lots of crunch and flavor from the apples, celery, and onions. Whole wheat bread gives this recipe a boost of whole grains. Makes 8 servings. Ingredients 10

November 4, 2025
Recipes

Apple Oatmeal Muffins

Ingredients   1 cup rolled oats 1 cup whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 teaspoon salt 1 cup unsweetened applesauce 1/4

September 4, 2025
Recipes

Peanut Butter Granola Bars

  Ingredients   1⁄2 teaspoon salt 1 teaspoon cinnamon 2 cups quick oats 2 1⁄2 cups crisped rice cereal 1 cup smooth peanut butter 1⁄2 cup honey or maple syrup

August 4, 2025

Southern Sweet Potato Pancakes

Recipe created by Chef Sara Harrel on behalf of the American Sweet Potato Marketing Institute

Recipes

Kuku Sabzi

KUKU SABZI Kuku sabzi is a Persian dish made with eggs and spring vegetables, including spinach and herbs. It’s similar

Northeast Organic Farmers Association
Vital Communities
Vermont Fresh Network
Neighboring Food Co-ops
marketlogocolor

Members receive up to 15% discounts

Become A Member

South Royalton Market

222 Chelsea Street
South Royalton, VT 05068
(802) – 763-2400
Email Us

Monday – Friday: 7:30am – 7:00pm
Saturday: 8:00am – 6:00pm
Sunday: 9:00am – 6:00pm

Curbside Pick-up

Get updates on sales, events, news and more

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

© South Royalton Market 2025

We will be

Closed on Thanksgiving

Soro Market co-op will be closed on Thursday, November 27th for Thanksgiving. Please shop ahead and enjoy a happy and healthy holiday!