Watermelon Cucumber Salad Serve this refreshing salad as a side dish with summer meals. Try chilling this salad in the refrigerator for 2 hours before serving to help the flavors come together. If you don’t have balsamic vinegar, try the juice of 1 lime or lemon. If you use tofu instead of feta cheese, you may want to season with a little salt. Serves 6 Ingredients 4 cups watermelon*, cubed 2 cups cucumber*, cubed 1/2 cup red onion*, sliced 1/4 cup basil, chopped 2 tablespoons olive oil 1/2 cup balsamic vinegar 2 ounces feta cheese or tofu*, cubed
Instructions Mix together watermelon, cucumber, red onion and basil in a large bowl. Mix together olive oil and balsamic vinegar in a small bowl and pour over the watermelon mixture. Top with feta cheese or tofu.
Nutrition information per serving: calories 110, protein 4 grams, carbohydrates 14 grams, fat 5 grams, sodium 150 milligrams, dietary fiber 1 gram |
