A grateful shout out to all of our participants and fabulous presenter, Cathy Lawson (front left), who made our recent Gut Health workshop a pleasurable learning experience! Be on the lookout in August when the sequel to this great workshop will be advertised. In September, Cathy will give a hands on workshop in the kitchen, teaching folks how to make their own lacto fermented creations to better their health in the most delicious ways. See you there!

Workshops
Greetings from our Herbal Tonics Workshop
Fun and learning was had by all at our recent community workshop, Herbal Tonics: Spring Cleansing from Garden to Co-op, presented by Tunbridge based herbalist Alanna Birch https://www.alannabirch.com/. As with




