A grateful shout out to all of our participants and fabulous presenter, Cathy Lawson (front left), who made our recent Gut Health workshop a pleasurable learning experience! Be on the lookout in August when the sequel to this great workshop will be advertised. In September, Cathy will give a hands on workshop in the kitchen, teaching folks how to make their own lacto fermented creations to better their health in the most delicious ways. See you there!

Workshops
Real Bagel Workshop was a Hit Again!
Eighteen people had a great time learning how to make real, New York City style bagels with retired Rochester teacher, Faye Severy last Saturday. This was Faye’s second time teaching




