A grateful shout out to all of our participants and fabulous presenter, Cathy Lawson (front left), who made our recent Gut Health workshop a pleasurable learning experience! Be on the lookout in August when the sequel to this great workshop will be advertised. In September, Cathy will give a hands on workshop in the kitchen, teaching folks how to make their own lacto fermented creations to better their health in the most delicious ways. See you there!