Mango Berry Rotini Salad

Mango, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet and tangy.

Ingredients

  • 1 cup (4 oz) whole-wheat rotini pasta, uncooked
  • 1 ripe mango
  • 1 cup raspberries
  • 1 cup blueberries
  • 2 cups baby spinach, fresh
  • 1/2 cup reduced-fat feta cheese

For the vinaigrette:

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons raspberry vinegar
  • 1 teaspoon sugar
  • 1 teaspoon poppy seeds
  • 1/4 teaspoon salt

Directions

  1. In a small bowl, whisk vinaigrette ingredients; set aside.
  2. Boil water and cook rotini according to package instructions. Drain cooked rotini and rinse in cool water.
  3. While rotini is cooking, cut mango into chunks, removing peel and pit.
  4. Place salad ingredients in a large bowl; drizzle with vinaigrette. Toss gently.

Share :

Facebook
Twitter
Pinterest
WhatsApp
Telegram
Facebook

More Like This

Recipes

Fruit and Veggie Muffins

Make these hearty muffins ahead for the week, or freeze them for an easy breakfast on the go. Makes ~1 dozen muffins Ingredients 1 cup all purpose flour 1 cup

Recipes

Tuna Patties and Roasted Potatoes

2 cans of Tuna 2 potatoes, diced 1/2 onion, diced, divided ¼ cup of breadcrumbs 1 egg Celery, chopped Salt and pepper Put the drained tuna in a bowl. Add

Recipes

Strawberry Yogurt Bark

Makes 12 servings  Ingredients: 2 cups strawberries, chopped – fresh or frozen. 2 cups (16 ounces) vanilla or fruit yogurt (try with Greek yogurt). Instructions: For the bark, line a

Recipes

Kuku Sabzi

KUKU SABZI Kuku sabzi is a Persian dish made with eggs and spring vegetables, including spinach and herbs. It’s similar

Labor Day

Soro Market Co-op will be closed on Labor Day. Please shop ahead and enjoy a safe and happy holiday!